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Emotional Health Resources

The emotional healthy life requires seeing ourselves for who we really are, so that the Holy Spirit can reveal our true identity in Christ. “Your ability to accurately perceive your emotions and stay aware of them as they happen. This includes keeping on top of how you tend to respond to specific situations and certain people.” Here are some resources to dig deeper into the your own emotional health.


Bondage Breaker Prayers

I renounce the lie that I am rejected, unloved, or shameful. In Christ I am accepted. God says…

I am God’s child (John 1:12)
I am Christ’s friend (John 15:5)
I have been justified (Romans 5:1)
I am united with the Lord, and I am one spirit with Him (1 Corinthians 6:17)
I have been bought with a price, so I belong to God (1 Corinthians 6:19-20)
I am a member of Christ’s body (1 Corinthians 12:27)
I am a saint, a holy one (Ephesians 1:5)
I have direct access to God through the Holy Spirit (Ephesians 2:18)
I have been redeemed and forgiven of all my sins (Colossians 1:14)
I am complete in Christ (Colossians 2:10)

I renounce the lie that I am guilty, unprotected, alone, or abandoned. In Christ I am Secure. God Says… 

I am free from condemnations (Romans 8:1-2)
I am assured that God will work all things together for my good (Romans 8:28)
I am free from any condemning charges against me (Romans 8:31-34)
I cannot be separated from the love of God (Romans 8:35-39)
I have been established, anointed, and sealed by God (2 Corinthians 1:21-22)
I am confident that the good work God has begun in me will be be perfected (Philippians 1:6)
I am a citizen of heaven (Philippians 3:20)
I am hidden with Christ in God (Colossians 3:3)
I have not been given a spirit of fear, but of power, love, and discipline (2 Timothy 1:7)
I can find grace and mercy to help in time of need (Hebrews 4:16)
I am born of God, and the evil one cannot touch me (1 John 5:18)

I renounce the lie that I am worthless, inadequate, helpless, or hopeless. In Christ I am significant. God says… 

I am the salt of the earth and the light of the world (Matthew 5:13-14)
I am a branch of the true vine, Jesus, and a channel of His life (John 15:1,5)
I have been chosen and appointed by God to bear fruit (John 15:16)
I am a personal, Spirit-empowered witness of Christ’s (Acts 1:8)
I am a temple of God (1 Corinthians 3:16)
I am a minister of reconciliation for God (2 Corinthians 5:17-21)
I am God’s coworker (2 Corinthians 6:1)
I am seated with Christ in the heavenly realm (Ephesians 2:6)
I am God’s workmanship, created for good works (Ephesians (2:10)
I may approach God with freedom and confidence (Ephesians 3:12)
I can do all things through Christ who strengthens me! (Philippians 4:13) 

I am not the great I AM,
but by the grace of God I am what I am.
(see exodus 3:14; John 8:24,28,58; 1 Corinthians 15:15)